psilocybin microdosing +
We offer microdosing groups with yoga, breath work and meditation inspired practices throughout the week.
STEP ONE:
Schedule no-cost virtual preparation session.
STEP two:
Complete required preparation session and paperwork.
STEP three:
Sign up for any Microdosing + class.
PRICING
INTRO TO PREPARATION VIRTUAL SESSION ………….. NO COST
MONTHLY UNLIMITED PUNCH CARD ……………………. $200
DROP IN CLASS ……………………………………………………. $30
PSILOCYBIN DOSE ……………………………………………….. $10-$20/DOSE (CASH)
frequently asked questions
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We offer microdoses in either a honey stick or as a tea in hot water.
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Our microdoses contain about 2 MG of psilocybin each.
that’s typically enough for someone to feel a gentle openness to emotionality and uplifting mood.
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We have mats, blankets and bolsters. Just wear some comfortable clothes, a water bottle and $10-$20 cash for the dose.
schedule
microdosing + facilitators
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Mike has been a yoga and mindfulness teacher for over a decade, and found his stride professionally as a therapist treating chronic pain and other mind-body ailments. He has also spent time as a clinical trainer and consultant for research backed treatments for chronic pain, anxiety, and trauma. Additionally, Mike is a teacher-in-training for the Mindful Self Compassion program.
Mike grew up in Colorado, but has found home here in the Pacific Northwest with his partner, daughter, and dogs.
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Birdie is a Licensed Psilocybin Facilitator based in Portland, Oregon. She completed her OHA and HECC psilocybin facilitation training through Changa Institute in May 2022, becoming part of the first cohort in the state. Birdie is passionate about making psilocybin services accessible, while honoring the deep-rooted, indigenous wisdom that has long guided the use of entheogens for healing.
A Native American woman, Birdie views psilocybin as a sacred medicine—one that connects us to the intelligence of nature. She incorporates a holistic approach, addressing the physical, emotional, psychological, and spiritual dimensions of healing. Each psilocybin ceremony is treated with the utmost care and respect, ensuring a safe and supportive environment for clients. Birdie believes in the importance of working with plant spirits, recognizing the subtle ways plants communicate through curiosity, synchronicities, and dreams.
Her commitment is to provide a meaningful, culturally informed, and spiritually grounded psilocybin experience that honors both tradition and modern therapeutic practices.
Contact info:
Website: https://www.interwovenrituals.comEmail: birdie@interwovenrituals.com
Need more Information?
Get in touch - we’d be happy to help!